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Right...So after 2 months of craze binge eating and food OD-ing, I am ready to take a plunge into the dieting pool again.
Willpower and obedience is my biggest challenge. My body hates restrictions and will eat till my stomach is expanded.
I'm on cholesterol pills + I'm Diabetic Type 1, yet I eat like a monster. Worse than a man!
I weigh 97kg now! My dream of weighing 70 kg has since become a faaaaaaar faaaaar away fairy tale event. Fucking hell.
If I lose 3kg per month, I'll be skinny by January. Fuck and I really need it now. Self-esteem is so down!
Diet Calendar Entry for 14 July 2014:
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1648 kcal
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Fat: 82.47g | Prot: 82.61g | Carb: 145.77g.
Breakfast: Scrambled Egg, Blossom Lite Medium Fat Spread, Sasko Low GI Seeded Brown Loaf. Lunch: Albany Low GI Wholewheat Brown Bread, Nola Salad Dressing Reduced Oil Lite, Lettuce, Tuna in Water (Canned), Tomatoes. Dinner: Pick n Pay Boerewors, Whole Wheat Dinner Rolls. Snacks/Other: Knorr Cup-A-Soup Spicy Tomato Lite, Apples, Oranges, Woolworths Moist Sliced Biltong. more...
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