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Brother's birthday cake last night - had 3 sticks of butter in just the icing alone! Caramel pound cake with caramel icing. Icing was just amazing. It was a small piece. Snacked a little with family -- had intentions of eating salad when I got home -- however, wasn't really hungry, so did yoga (20min i pad app) and had a Popsicle. Slept hard...until 2:30am when Papa Bear was sawing logs....moved to sofa (shortly followed by dog).
Today, back to my routine. Will get to enjoy the salad I made yesterday before the birthday party. Opting back to hot tea (16 fl oz) with honey stick vs coffee with cream and sugar (12 fl oz).
Diet Calendar Entries for 25 June 2014:
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1779 kcal
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Fat: 69.95g | Prot: 104.27g | Carb: 197.55g.
Breakfast: Natural Almonds 100 Calorie Pack, Peach Yogurt, Cinnamon, Bananas, Tap Water, Blueberries (Unsweetened, Frozen), Vitamin C Emergen C, Roasted & Unsalted Sunflower Seeds. Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Kroger Bottled Water, Apples, Shakeology - Greenberry, Whey Protein Powder - Vanilla, Bottled Water. Dinner: Blueberries (Unsweetened, Frozen), Hormel Oven Roasted Deli Turkey, Roasted Unsalted Hulled Sunflower Seeds, Spinach, Green Olives, Turkey Pepperoni, Cucumber (with Peel), Yellow Summer Squash, Mushrooms, Dried Prune, Part Skim Mozzarella Cheese, Light Three Cheese Ranch Dressing, Tap Water. Snacks/Other: Herbal Tea, Salada White Tea, Hint of Lime Tortilla Chips, Bottled Water, Outshine Fruit Bars - Black Cherry, Peanuts, Tic Tac Freshmints, Cinnamon Honey Stick. more...
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2587 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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