MightyFull's Journal, 26 June 2014

Welcome to my nuclear stress test...you'll notice the exercise machine notations....thats the treadmill time. Been alot of "waiting"...fortunately (still yet to be proven) they called me back to a patient room for the doctor visit at 10am. My appt was at 12:15pm. Guess since i was the first person here --6:25am-- went thru stress test fairly quickly...and surprised them telling them i was just going to wait in the waiting area till my appt. I brought things to read. So, we'll see.....

Diet Calendar Entries for 26 June 2014:
2312 kcal Fat: 87.85g | Prot: 77.14g | Carb: 311.25g.   Breakfast: Bottled Water (16.9 oz), Craisins 100 Calorie Pack, Apple, Almonds. Lunch: Cucumber (with Peel), Jennie-O Extra Lean Turkey Bacon, Sargento Deli Style Sliced Sharp Cheddar Cheese, Duke's Sandwich Relish, Morningstar Farms Garden Veggie Patties (67g), Great Value Enriched Hamburger Buns, Kroger Bottled Water. Dinner: Tomatoes, Tap Water, Part Skim Mozzarella Cheese, Dried Prune, Mushrooms, Yellow Summer Squash, Cucumber (with Peel), Green Olives, Roasted Unsalted Hulled Sunflower Seeds, Oven Roasted Deli Turkey. Snacks/Other: Betty Crocker Cupcake Icing, Dog Treats, Hard Candy, Popcorn Butter 100 Calorie Pop, Jelly (All Flavors), Multi Grain Crispbread, Blueberries (Unsweetened, Frozen), Kroger Bottled Water, Edy's Outshine Fruit Bars - Black Cherry, Lemon Juice, Ferrero Tic Tac Freshmints, Rold Gold Pretzel Sticks, Craisins 100 Calorie Pack, Almonds. more...
2637 kcal Activities & Exercise: Exercise machine (fast) - 1 minute, Exercise machine (moderate) - 3 minutes, Exercise machine (slow) - 5 minutes, Sleeping - 5 hours, Resting - 18 hours and 51 minutes. more...



     
 

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