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FeralGeek
Journal
08 May 14
FeralGeek's Journal, 08 May 2014
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Weigh In record (no journal entry) for 08 May 2014
214.8 lb
Lost so far:
4.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
170 kcal
Fat: 3.50g | Prot: 17.00g | Carb: 17.50g.
Lunch:
Garden of Life Raw Meal Chocolate.
more...
2373 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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