mekellyuwho's Journal, 02 April 2014

Wow no more cream cheese Danish.... good thing I am at half my calories for the day almost this morning already 494 calories for breakfast what a bunch of junk that is. ONE DANISH 😞. Ok it will get better. I will be eating out at lunch but it will include plenty of salad

Diet Calendar Entry for 02 April 2014:
494 kcal Fat: 27.62g | Prot: 9.53g | Carb: 53.85g.   Breakfast: Danish Pastry with Cheese, Coffee, International Delight French Vanilla Coffee Creamer. more...

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Some mornings are like that! The question is did you enjoy it? If so, it was worth the treat. If not, maybe next time remember that when you are faced with the Danish. 
02 Apr 14 by member: Kathy Vanish
No totally not worth it, I need to look up foods before I buy them 
06 Apr 14 by member: mekellyuwho
They are good but I agree with not worth it.  
06 Apr 14 by member: poofkiss

     
 

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