| June 2016 |
| Tue 21st: |
1376 *
|
76%
|
fat: 90.86g |
| |
protein: 60.68g |
| |
carbs: 95.18g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
807 *
|
45%
|
fat: 51.73g |
| |
protein: 63.88g |
| |
carbs: 20.27g |
|
-
|
-
|
| May 2015 |
| Sun 3rd: |
880 *
|
49%
|
fat: 50.96g |
| |
protein: 37.10g |
| |
carbs: 75.92g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
378 *
|
21%
|
fat: 5.09g |
| |
protein: 21.67g |
| |
carbs: 65.24g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
196 *
|
11%
|
fat: 2.93g |
| |
protein: 5.18g |
| |
carbs: 39.60g |
|
-
|
-
|
| Tue 27th: |
352 *
|
20%
|
fat: 6.30g |
| |
protein: 13.31g |
| |
carbs: 61.74g |
|
-
|
-
|
| Thu 22nd: |
319 *
|
18%
|
fat: 3.12g |
| |
protein: 28.65g |
| |
carbs: 49.48g |
|
-
|
-
|
| Tue 20th: |
525 *
|
29%
|
fat: 5.39g |
| |
protein: 37.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
335 *
|
19%
|
fat: 7.09g |
| |
protein: 6.57g |
| |
carbs: 64.19g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
185 *
|
10%
|
fat: 6.59g |
| |
protein: 10.57g |
| |
carbs: 22.19g |
|
-
|
-
|
| Wed 20th: |
215 *
|
12%
|
fat: 7.09g |
| |
protein: 5.57g |
| |
carbs: 37.19g |
|
-
|
-
|
| Thu 14th: |
75 *
|
4%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 12.19g |
|
-
|
-
|
| Wed 13th: |
1230 *
|
68%
|
fat: 50.53g |
| |
protein: 53.72g |
| |
carbs: 141.01g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
961 *
|
53%
|
fat: 45.29g |
| |
protein: 44.88g |
| |
carbs: 97.40g |
|
2620*
|
 1659
|
| Tue 27th: |
731 *
|
41%
|
fat: 39.54g |
| |
protein: 41.75g |
| |
carbs: 50.90g |
|
3221*
|
2490
|
| Wed 21st: |
1112 *
|
62%
|
fat: 29.73g |
| |
protein: 48.36g |
| |
carbs: 168.06g |
|
3221*
|
2109
|
| Sun 18th: |
275 *
|
15%
|
fat: 8.09g |
| |
protein: 34.57g |
| |
carbs: 17.19g |
|
-
|
-
|
| Sat 17th: |
1701 *
|
94%
|
fat: 80.47g |
| |
protein: 105.00g |
| |
carbs: 139.44g |
|
-
|
-
|
| Fri 16th: |
100 *
|
6%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 15th: |
100 *
|
6%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
