skinnysmile's Journal, 02 February 2014

137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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485 kcal

Fat: 14.23g | Prot: 29.09g | Carb: 59.20g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chex Cereal, Dunkin' Donuts French Vanilla Coffee. Lunch: Golden Corral Beef Brisket, Apples. more...

1636 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...