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skinnysmile
skinnysmile
Joined October 2013
Posts
6
Following
1
Followers
2
Weight History
Start Weight
142.0 lb
Lost so far:
1.5 lb
Current Weight
140.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
120.0 lb
Still to go:
20.5 lb
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skinnysmile's Weight History
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skinnysmile's Latest Member Challenges
224
Lose 25lb in 9 weeks
status:
Completed
ended:
23 Dec 13
view progress
26
200 crunches/situps a day
status:
Completed
ended:
20 Oct 13
view progress
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Following
HARLEYNICE3
last weighin:
losing 0.3 lb a week
skinnysmile's Cookbook
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
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skinnysmile's Latest Posts
GROUP LOSS
Thank you Char60 for post. I will try to add more water tomorrow and cut sugar, that one is a big one for me as well. I will post tomorrow the results.
posted
10 Mar 2015, 18:20
GROUP LOSS
Count me in as well. I need about to loose about 25 pounds.
posted
01 Mar 2015, 20:47
skinnysmile has submitted 2 posts
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skinnysmile's Recent Food & Exercise
1 serving Blue Diamond Almond Breeze Vanilla Milk
1 serving Quaker Oatmeal Squares Cereal - Cinnamon
1
coffee cup
Coffee with Cream
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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skinnysmile's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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