JeanPant's Journal, 23 January 2014

So sick... :( Got the flu again...just wish it would fucking go away. Had to cancel my fitness training session last night coz I can barely breath. Dont want to go to the doctor either, coz he'll just put me on anti-biotics and postpone my exercise again!!!


Diet Calendar Entry for 23 January 2014:
534 kcal Fat: 19.82g | Prot: 35.20g | Carb: 59.45g.   Breakfast: Cheddar Cheese, Marmite Marmite, Clover Butro, Rye Bread. Lunch: Tomatoes, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Lettuce, Italian Salad Dressing (Reduced Fat), Cucumber (with Peel), Lancewood Chunky Cottage Cheese Fat Free. Snacks/Other: Peaches. more...

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