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I tend to partake in emotional eating, particularly when depressed. I recently went over my daily points by 20+ and was ready to give up on WW, life and everything else, until I read one of my Buddies journals. Her words reminded me that having faith and placing life's burdens on God will carry me through any and everything. I CAN DO THIS! Thanks everyone.
Diet Calendar Entry for 17 January 2009:
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1728 kcal
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Fat: 66.50g | Prot: 88.76g | Carb: 214.02g.
Breakfast: clementine, dasani, weight watchers multi grain bread, weight watchers cheese, butterball turkey sausage, egg. Lunch: hawaiian punch, dasani, Home Style Beef Pot Roast, egg, newmans own light balsamic vinaigrette, baby bella mushrooms, Peeled Baby-cut Carrots, lettuce romaine, green pepper, cucumber, Cherry Tomatoes. Dinner: weight watchers lemon cake, weight watchers mint, progresso light, Ground Turkey. Snacks/Other: hostess 100, nabisco 100, English Toffee Squares, atkins endulge peanut butter, weight watchers strawberry yogurt, great value grape, dasani. more...
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