| November 2009 |
| Wed 11th: |
116 *
|
-
|
fat: 6.87g |
| |
protein: 2.30g |
| |
carbs: 12.46g |
|
-
|
-
|
| October 2009 |
| Wed 21st: |
715 *
|
-
|
fat: 25.95g |
| |
protein: 58.57g |
| |
carbs: 66.57g |
|
-
|
-
|
| Tue 20th: |
1332 *
|
-
|
fat: 45.59g |
| |
protein: 64.58g |
| |
carbs: 176.63g |
|
3160*
|
 1828
|
| Mon 19th: |
962 *
|
-
|
fat: 39.40g |
| |
protein: 47.54g |
| |
carbs: 103.51g |
|
3327*
|
2365
|
| Sun 18th: |
895
|
-
|
fat: 36.21g |
| |
protein: 27.11g |
| |
carbs: 120.42g |
|
2756*
|
1861
|
| August 2009 |
| Mon 24th: |
1021
|
-
|
fat: 26.01g |
| |
protein: 33.31g |
| |
carbs: 163.23g |
|
-
|
-
|
| Thu 20th: |
1052 *
|
-
|
fat: 26.34g |
| |
protein: 38.61g |
| |
carbs: 169.23g |
|
-
|
-
|
| Wed 19th: |
754 *
|
-
|
fat: 21.28g |
| |
protein: 40.45g |
| |
carbs: 102.37g |
|
-
|
-
|
| Tue 18th: |
420 *
|
-
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 17th: |
420 *
|
-
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 14th: |
553
|
-
|
fat: 24.61g |
| |
protein: 20.75g |
| |
carbs: 72.87g |
|
-
|
-
|
| Thu 13th: |
2174 *
|
-
|
fat: 80.67g |
| |
protein: 87.34g |
| |
carbs: 285.62g |
|
-
|
-
|
| Wed 12th: |
969 *
|
-
|
fat: 17.50g |
| |
protein: 37.34g |
| |
carbs: 168.82g |
|
-
|
-
|
| Tue 11th: |
2156 *
|
-
|
fat: 63.35g |
| |
protein: 154.78g |
| |
carbs: 239.86g |
|
-
|
-
|
| Mon 10th: |
935 *
|
-
|
fat: 29.53g |
| |
protein: 39.97g |
| |
carbs: 125.93g |
|
-
|
-
|
| February 2009 |
| Wed 25th: |
654 *
|
-
|
fat: 27.30g |
| |
protein: 54.74g |
| |
carbs: 42.07g |
|
-
|
-
|
| January 2009 |
| Mon 26th: |
225 *
|
-
|
fat: 5.11g |
| |
protein: 10.63g |
| |
carbs: 31.89g |
|
-
|
-
|
| Sun 18th: |
1221 *
|
-
|
fat: 31.09g |
| |
protein: 62.22g |
| |
carbs: 174.13g |
|
-
|
-
|
| Sat 17th: |
1728
|
-
|
fat: 66.50g |
| |
protein: 88.76g |
| |
carbs: 214.02g |
|
-
|
-
|
