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Think I must go for a walk tonight. Get some endorphins up in my head. Trying to find a job that pays a fair salary and getting absolutely no where. Vark sad.
Diet Calendar Entry for 05 November 2013:
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1473 kcal
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Fat: 59.48g | Prot: 129.85g | Carb: 115.05g.
Breakfast: Oatmeal. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lettuce, Tomatoes, Cucumber (with Peel), Italian Salad Dressing (Reduced Fat), Tuna in Water (Canned). Dinner: Lettuce, Tomatoes, Cucumber (with Peel), White Rice, Beef Steak (Lean Only Eaten). Snacks/Other: Milk Chocolate with Nuts (Not Almond or Peanuts), Peanuts, Peck's Fish Paste, Albany Low GI Wholewheat Brown Bread, Apples, Gero Fat Free Vanilla Yoghurt. more...
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