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First week of diet did not go well. Instead of losing weight, I gained 0.5kg's! What the fuck! What must a girl do to lose some weight. I'll try this for one more week. After that I won't eat anything anymore!
Diet Calendar Entry for 28 October 2013:
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1114 kcal
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Fat: 36.85g | Prot: 68.42g | Carb: 126.54g.
Breakfast: SPAR High Fibre Bran Flakes. Lunch: Cucumber (with Peel), Tomatoes, Lettuce, Italian Salad Dressing (Reduced Fat), Tuna in Water (Canned), Lancewood Chunky Cottage Cheese Fat Free. Dinner: Woolworths Boerewors, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Potatoes (Flesh and Skin, with Salt, Microwaved). Snacks/Other: Gero Fat Free Vanilla Yoghurt, Strawberries. more...
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