|
Right - Back onto the diet wagon. Bought myself some Herbex pills this weekend. No more fat Jeanelle. Need to lose some weight. About 20 kg! It's so effing difficult. And if only I could shake this ungodly Sinus head aches! Been drinking Adcodols for more than 2 weeks now. This of course influences my WILL to exercise. Hoping to lose about 4kg by November. A master at conceptualising plans to get thin. A disaster in implementing this plan. Let's see if I can accomplish SOMETHING in my life!
Diet Calendar Entry for 30 September 2013:
|
1149 kcal
|
Fat: 43.56g | Prot: 73.54g | Carb: 115.27g.
Breakfast: Plain Yoghurt (Lowfat). Lunch: Banana Bread (with Margarine), Crosse & Blackwell Trim Low Oil Dressing, Tuna in Water (Canned), Lettuce, Tomatoes, Cucumber (with Peel). Dinner: Margarine, Gem Squash, Mashed Potatoes (Whole Milk and Butter Added), Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Extra Lean Sliced Deli Turkey Ham, Lamb Chop (Lean and Fat Eaten). more...
|
|