chereeguitar's Journal, 16 September 2013

We cannot solve our problems by using the same thinking that we did to create them!
The SECRET of SUCCESSFUL CHANGE is to FOCUS all of your energy,
not on fighting the old, but on BUILDING the NEW!
Because ANYTHING is POSSIBLE when you STOP BELIEVING it is IMpossible!
Life doesn't provide warranties or guarantees, it ONLY provides POSSIBILITIES and OPPORTUNITIES
for those who DARE to make the best use of it!

Diet Calendar Entries for 16 September 2013:
1533 kcal Fat: 37.59g | Prot: 108.57g | Carb: 186.46g.   Breakfast: Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Cheeseburger with 1/4 Lb Meat on Bun. Lunch: Russet Potatoes (Flesh and Skin), Cottage Cheese (Nonfat). Snacks/Other: Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Kroger Fat Free Cottage Cheese. more...
2065 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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16 Sep 13 by member: FullaBella

     
 

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