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It may seem as if others can add to, or take from, what you have and who you are; yet at the end of every day, what you have and who you are, is entirely a function of your thoughts, beliefs, and expectations.
Diet Calendar Entries for 16 September 2013:
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1533 kcal
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Fat: 37.59g | Prot: 108.57g | Carb: 186.46g.
Breakfast: Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Cheeseburger with 1/4 Lb Meat on Bun. Lunch: Russet Potatoes (Flesh and Skin), Cottage Cheese (Nonfat). Snacks/Other: Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Kroger Fat Free Cottage Cheese. more...
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2065 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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