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barry sad that I have let stress and summer fun take me farther away from my goal weight
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2013:
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887 kcal
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Fat: 35.42g | Prot: 84.31g | Carb: 64.99g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Celery, Deli Turkey or Chicken Breast Meat, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread. Dinner: Domex Superfresh Growers Granny Smith Apple (Large), Lettuce, Skinless Chicken Breast. Snacks/Other: Swiss Cheese. more...
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gaining 0.7 lb a week
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