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WHY do the weekends always kill me? Seriously, I'm up in pounds (although I don't want to log it, because 2 days of some bad carb eating totally ruined my hard work..) and I'm zapped for energy. I think that's what happens when I don't exercise and it makes me even more lazy.
I've had my eyes dilated this morning, thanks to my eye appointment, so, when those get better, and I can put my NEW contacts in (and of course, wait until my goober of a son is awake), I'm going to go on a walk. A nice long sweaty walk.
I just hate sweating.. It makes me feel like my shower this morning was in vain.. lol.
Pray that I do get this walk in. Maybe it'll jumpstart my booty to do better this week and GET BACK DOWN in pounds!
Diet Calendar Entries for 13 October 2008:
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1756 kcal
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Fat: 84.69g | Prot: 81.83g | Carb: 167.12g.
Breakfast: turkey bacon, laughing cow light cheese, whole wheat bagel, egg, egg beaters. Lunch: smoked gouda, crinkle fries, Whole Grain Grilled Chicken, Mushroom and Spinach. Dinner: hidden valley ranch, broccoli and cheese sauce, steak taquitos. Snacks/Other: ritter sport, smoked gouda, health nut bread, sweet relish, hellmans mayo, white fish tuna. more...
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3604 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour, Desk Work - 1 hour and 15 minutes, Standing - 1 hour and 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 30 minutes, Housework - 30 minutes. more...
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