Helen777's Journal, 19 September 2008

Yes
I did it. After several years of wanting to climb Mnt. Borah.
I got it done. Incredible and not even sore. Unbeleivable.

I am off on vacation for a week. goal not to gain weight and still eat and have a few drinks.

Diet Calendar Entries for 19 September 2008:
1211 kcal Fat: 53.15g | Prot: 44.71g | Carb: 153.00g.   Breakfast: muffin whole wheat, apple. Lunch: fruit, seafood salad, whole wheat pita. Dinner: kraft cheese, sour cream, peach, lettuce, ground beef, tomatoe, cucumber, salsa, tortilla chips. more...
1760 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 20 hours. more...

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Comments 
you must be so proud,Its great when you aachieve your goals, go off enjoy yr hols but remember drink plenty water between drinks, great for flushing it out of system fast, I'll be taking that advice myself 1st week in Oct, going to go on a last min hol. dont know where yet. You've just climbed a mountain so you can do anything you set yr mind too, Have a great time 
19 Sep 08 by member: Carmel8sons
Congrats on the climb, I did it back in the early 90's. It was hard but what an accomplishment! Have a great vacation girl! 
21 Sep 08 by member: POWENCH

     
 

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