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Helen777

Start Weight:	(02 Sep 08) 171.0 lb
Current Weight:	(17 Nov 09) 164.2 lb
Goal Weight:	140.0 lb

following: Weight Watchers
performance: gaining 1.0 lb a week

FatSecret member since: 02 Sep 08

Helen777's Weight History

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Helen777's latest member challenges

20lb in 3 Months

status:	Completed
ended:	09 Sep 09
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Be active for 30 minutes each day

status:	Completed
ended:	18 May 09
view progress

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Helen777's buddies

	indiehjarta on diet Weight Watchers
	last weighin: steady

	RedGoddess on diet Weight Watchers
	buddies only

	Aletia on diet Weight Watchers
	buddies only

	POWENCH on diet Weight Watchers
	last weighin: steady

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Helen777's cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 47kcal | fat: 0.22g | carbs: 11.63g | prot: 0.94g

Melon Duet

A light, summery soup that's low on calories and very tasty.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Walnut Cranberry Oatmeal Cookies

Jam packed with goodness, these cookies are truly healthy.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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Helen777's latest posts

Deleting Old Challenges
How do you delete old challenges?

posted 18 Mar 2009, 20:16

deleting old challenges
does anyone know how to delete old challenges?

The ones that are completed.

posted 18 Mar 2009, 20:14

How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?

posted 10 Feb 2009, 22:22

Getting to KNOW YOU, la la la laaa la laaa laaa
Gateway to the wilderness -- Middle of Idaho, Challis

posted 05 Feb 2009, 22:25

Helen777 has submitted 4 posts

Helen777's journal

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10 November 2009

Yeah, .2 pounds is a success this week. Out of town for week end. Ate reasonable - but big portions. The excerice is the only reason- getting up and ...

on diet Weight Watchers

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17 October 2009

Too many parties this week. Have done reasonably well. But need to kick up the exercise and eating only 20 points the rest of the week. I want a 2 pound ...

on diet Weight Watchers

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Helen777's Recent Food & Exercise

	3 oz , boneless, cooked chicken
	1 piece Banana Cake
	1/2 cup, chopped cranberries
	Swimming (moderate)
	Desk Work
	Conditioning exercise (health club)

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Helen777's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Helen777's Recent Activity

Helen777's own activity

	recorded a weigh in.
	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.

Helen777's Buddies

	indiehjarta updated their food diary.
	RedGoddess recorded a journal entry.
	Aletia recorded a weigh in.

Weight Watchers Recent Activity

	wenders88 recorded a journal entry.
	epiphany131 recorded a weigh in.
	Patrick Boyle replied to jcd's group post - Losing Pounds to Stop Losing Youth.
	misskeshanicole updated their exercise diary.
	cinpinl updated their food diary.
	DamnKidz recorded a journal entry.
	Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
	beets_yum commented on their journal.