JeanPant's Journal, 02 July 2013

Cocked up heavily this weekend. It was the parentals' birthday...Red Velvet Cake, coffee tart...twice. When, oh when, will the motivation return!

Diet Calendar Entry for 02 July 2013:
2063 kcal Fat: 105.80g | Prot: 120.68g | Carb: 165.23g.   Breakfast: Marmite Marmite, Sasko Low GI Seeded Brown Loaf. Lunch: Biltong, White Rice, Woolworths Thick Boerewors, Lamb Chop. Dinner: White Rice, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Chocolate Cake (with Chocolate Icing), Sliced Ham (Extra Lean), Cheddar Cheese, Avocados, Reduced Calorie High Fibre Multigrain Bread, Peanuts. more...

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