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Okay, I'm looking in my book for SBD rules on foods and condiments, and it says nothing about honey.. I'm drinking some lemon tea and I added 1 tablespoon of honey.. I know it's pure sugar, so I'm just concerned. I don't plan on drinking this everyday, but I can NOT do tea without honey.. maybe it'll have to be something I have to skip this fall and winter :(
Diet Calendar Entries for 07 September 2008:
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1253 kcal
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Fat: 55.80g | Prot: 117.28g | Carb: 65.94g.
Breakfast: v8 juice, deli ham, smoked gouda, egg white. Lunch: 2% reduced fat sharp cheddar, smoked gouda, Deli thin ham, deli thin turkey, laughing cow, celery, egg drop soup. Dinner: Sugar Free Miniatures Chocolate Candy, turkey sausage links, deli thin ham, 2% american cheese, mushrooms, onion, egg whites. Snacks/Other: dove dark chocolate, annie's raviolis, egg drop soup. more...
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4402 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 3 hours, Dance (fast step, aerobic) - 20 minutes, Desk Work - 1 hour and 15 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 10 minutes, Housework - 30 minutes, Standing - 4 hours and 45 minutes. more...
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