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5 days sticking to eating healthier. Recording what I eat really helped a lot. Friday night is no cooking and out to dinner. Just decided to go to Boston Market so I can have some good choices.
Diet Calendar Entry for 05 September 2008:
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1108 kcal
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Fat: 28.22g | Prot: 73.29g | Carb: 164.74g.
Lunch: lite wheat hamburger bun. Dinner: chopped salad, boston market chicken breast. Snacks/Other: weight watchers bread, weight watchers string cheese, weight watchers ice cream, grapes, apple. more...
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