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Today is my husbands bday.. so we're hitting a Korean Restaurant tonight.. i'll be alloting about 700 or so calories for my dinner.. i really want to try to keep with the 1200 calories for the rest of this week b/c of how much i ate this weekend... but i def want to enjoy myself!.. 700 cals should be plenty!
Got my new tattoo last night!.. will upload a pic soon!
Diet Calendar Entries for 08 September 2010:
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1744 kcal
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Fat: 66.63g | Prot: 116.86g | Carb: 188.75g.
Breakfast: Water, Women's Multivitamin, Pure Clover Honey, Fat Free Cottage Cheese, Nature's Own Light. Lunch: Tuna Creations, Greek Yogurt, Red bell Peppers, dole classic romaine, Honey Mustard Vinaigrette. Dinner: Chap chae Korean Noodles and Veggies. Snacks/Other: mango, grapes, South Beach Bar. more...
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1722 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, BMR - 23 hours and 30 minutes. more...
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 Comments
Good idea planning ahead.
08 Sep 10 by member: Sunne
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Bib bim bap.......with chicken is AWESOME.....Great planning. I am planning all my meals I am so excited I can eat in less than 48 hours...well not eat but I wont be drinking this lemonade. Have fun with the Korean food!!!
08 Sep 10 by member: stephanie.cathey
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lol... my bestfriend is half korean and when i'd go to his house i would DESTROY some korean food.. i LOVE kimchi, i love japchae.. i love it all.. so this will be a true test of will power..lol.. besides the sodium at least a good chunk of the korean food i like is veggies :)
08 Sep 10 by member: Naiomy
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exactly...spike the hell out of it.....within reason of course. Veggies..you can kill veggies. I laughed for about 5 minutes when I read that on FB. HILARIOUS!
08 Sep 10 by member: stephanie.cathey
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lol... i thru that calorie count on the flo and i stomped that b**ch..lol.. i normally can remember everything i ate and estimate.. i ate so many diff things and so much that i didn't even try lol.. if i lose weight this week it will be a miracle!... lol..
08 Sep 10 by member: Naiomy
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Steph and Naiomy...you're hilarious. :-) I've never tried Korean food, but it must be yummy and well worth it to allot 700 calories for it. :-)
08 Sep 10 by member: melmi20
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Sounds great and happy b-day to your husband. Enjoy
08 Sep 10 by member: skinnygirl130
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I'm sure I overdid it lol
09 Sep 10 by member: Naiomy
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