smek316's Journal, 15 April 2013

I can't wait to weigh in tomorrow. I know I lost weight this week, I'm just not sure how much because I wasn't home this morning to weigh in. I feel the difference already, curious to see it on the scale. I am loving this lifestyle so far! P90x is so awesome, it kicks my butt every day. I am never hungry or craving loads of carbs and sugars. This is the first time I have tried this and I'm getting excited because so far it feels GOOD!!

Diet Calendar Entries for 15 April 2013:
1290 kcal Fat: 66.55g | Prot: 102.72g | Carb: 59.71g.   Breakfast: Mild Italian Chicken Sausage, Spreadable Cheese - Garlic & Herbs, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Mini Babybel Original Cheese, Peeled Baby-cut Carrots, Baby Spinach, Roasted Unsalted Mixed Nuts. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Organic Food Bar organic food bar. Snacks/Other: Schweppes Original Seltzer Water (Can), Organic Virgin Coconut Oil, Dijon Mustard, Provolone, Mild Italian Chicken Sausage. more...
2855 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...

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