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Blah day, weather is rainy and gloomy and I'm not feeling all that great. Had a bad stomach last night that I am blaming on McDonald's (which also got hubby and daughter) and it has kind of carried over into today. On the upside, we won't be going to McDonald's any time soon, just have to not be so lazy on Sunday afternoon.
It's been a while since I logged food on the weekend, so I thought I would start this weekend and it was as bad as I thought. I usually have a good dinner plan for the week, so I know what I'm going to make when I get home from work, but fly by the seat of my pants on the weekend. That's not working to get my family eating healthy, so now I know I need to make a plan for the weekend too.
Bloated and retaining some water from the weekend of bad food, so I need to clean it up and get that feeling to go away. Also wore my brown dress pants which are a bit snug and are getting tighter as the day goes on. Can't wait until I can comfortably sit all day in these, just thought 4 months ago I couldn't button them though. . .
Happy Monday all.
Diet Calendar Entries for 15 April 2013:
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1577 kcal
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Fat: 57.64g | Prot: 42.11g | Carb: 229.59g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Doritos Cool Ranch Tortilla Chips (90g). Lunch: Coca-Cola Coca-Cola Classic (10 oz), Pizza Hut Breadsticks. Dinner: Tea (Brewed), Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Bananas. more...
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2006 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 5 minutes. more...
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