dricdolphin's Journal, 12 September 2019


Diet Calendar Entries for 12 September 2019:
1951 kcal Fat: 84.35g | Prot: 54.83g | Carb: 249.13g.   Breakfast: Turma da Mônica Maçã. Lunch: Ovo Cozido, Pastel de Carne. Dinner: Queijo Parmesão (Ralado), Abobrinha, Uncle Ben's Risoto de Vegetais, Repolho, Hellmann's Maionese. Snacks/Other: Melancia, Bolo de Milho, Ameixa Seca. more...
2951 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours. more...

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