Weigh In record (no journal entry) for 26 February 2013
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236.1 lb
Lost so far: 11.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1650 kcal
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Fat: 59.71g | Prot: 68.09g | Carb: 195.78g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: subway meatball, tyson home, valley fresh. Dinner: progresso light chicken, great value green beans. Snacks/Other: white cake. more...
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losing 0.9 lb a week
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jkonky's weight history
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