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jkonky
jkonky
Joined January 2010
Posts
113
Following
4
Followers
5
Weight History
Start Weight
230.0 lb
Lost so far:
19.4 lb
Current Weight
210.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
10.6 lb
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My name is Joe, and I live in Ohio. I am tired of feeling insecure about my body. With the help of the fatsecret website, I hope to achieve my weight loss goals.
jkonky's Weight History
view jkonky's complete history
jkonky's Latest Member Challenges
699
40 pounds - Slim for Christmas 2011
status:
Completed
ended:
02 Jan 12
view progress
468
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status:
Completed
ended:
03 Oct 11
view progress
view all jkonky's challenges
Following
trixie21
last weighin:
losing 1.1 lb a week
obiwantoby
last weighin:
gaining 0.3 lb a week
ShannyK
last weighin:
steady
basketball12
last weighin:
steady
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jkonky's Recent Food & Exercise
1 serving Donatos Pizzeria Large Pepperoni Pizza (Thin Crust)
2 servings Texas Roadhouse Green Beans
1 serving Texas Roadhouse Dinner Rolls
Cardio
Hiking
Calisthenics (heavy, e.g. pushups)
view diet calendar
jkonky's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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