Weigh In record (no journal entry) for 28 June 2010
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239.0 lb
Lost so far: 36.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1151 kcal
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Fat: 84.45g | Prot: 63.05g | Carb: 27.49g.
Breakfast: banana, diet snapple raspberry, jewel bacon, water dasani, sargento pepper jack, jimmy dean pork sausage patties. Lunch: chicken, caesar dressing buona beef, lettuce. Snacks/Other: atkins peanut butter cups, gelatin sugar free. more...
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gaining 2.0 lb a week
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dman5_69's weight history
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