whitey526's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
159.0 lb Lost so far: 13.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 November 2012:
950 kcal Fat: 72.00g | Prot: 67.00g | Carb: 9.00g.   Breakfast: Folded Egg, Sausage Patty. Lunch: McDouble (Plain, No Bun). more...
gaining 2.8 lb a week

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