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whitey526
whitey526
Joined June 2012
Posts
63
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
12.0 lb
Current Weight
160.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
30.0 lb
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whitey526's Weight History
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whitey526's Cookbook
cals: 98kcal | fat: 8.60g | carbs: 1.33g | prot: 4.15g
Zucchini Bites
A wonderful low carb snack idea that you can have all day, but are yummy warm.
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whitey526's Recent Food & Exercise
1
medium
Bananas
1 serving Kroger Nonfat Strawberry Greek Yogurt
1 serving Kroger 2% Reduced Fat Milk
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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