| October 2014 |
| Mon 27th: |
225 *
|
12%
|
fat: 0.39g |
| |
protein: 17.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sat 25th: |
390 *
|
22%
|
fat: 18.50g |
| |
protein: 15.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 24th: |
510 *
|
28%
|
fat: 7.00g |
| |
protein: 31.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 23rd: |
1515 *
|
84%
|
fat: 73.49g |
| |
protein: 64.56g |
| |
carbs: 148.59g |
|
-
|
-
|
| Wed 22nd: |
1895 *
|
105%
|
fat: 106.06g |
| |
protein: 75.14g |
| |
carbs: 159.56g |
|
-
|
-
|
| Tue 21st: |
1535 *
|
85%
|
fat: 64.49g |
| |
protein: 74.77g |
| |
carbs: 162.16g |
|
-
|
-
|
| Mon 20th: |
1050 *
|
58%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 17th: |
780 *
|
39%
|
fat: 14.00g |
| |
protein: 41.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| August 2014 |
| Fri 8th: |
500 *
|
25%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 7th: |
672 *
|
34%
|
fat: 19.25g |
| |
protein: 20.08g |
| |
carbs: 104.82g |
|
-
|
-
|
| Wed 6th: |
240 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
2065*
|
 1825
|
| May 2014 |
| Mon 5th: |
560 *
|
28%
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| April 2014 |
| Sat 19th: |
755 *
|
38%
|
fat: 33.00g |
| |
protein: 39.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 10th: |
868 *
|
43%
|
fat: 26.63g |
| |
protein: 38.27g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 8th: |
570 *
|
28%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 7th: |
492 *
|
25%
|
fat: 15.04g |
| |
protein: 22.44g |
| |
carbs: 74.84g |
|
-
|
-
|
| Fri 4th: |
1003 *
|
50%
|
fat: 30.65g |
| |
protein: 53.26g |
| |
carbs: 131.83g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
1256 *
|
63%
|
fat: 92.66g |
| |
protein: 76.81g |
| |
carbs: 37.38g |
|
-
|
-
|
| Wed 12th: |
1232 *
|
62%
|
fat: 96.49g |
| |
protein: 70.17g |
| |
carbs: 27.70g |
|
-
|
-
|
| Mon 10th: |
652 *
|
33%
|
fat: 41.67g |
| |
protein: 43.40g |
| |
carbs: 25.11g |
|
-
|
-
|
