Weigh In record (no journal entry) for 16 June 2010
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2010:
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1322 kcal
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Fat: 41.62g | Prot: 77.06g | Carb: 179.27g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), GOLEAN Cereal. Lunch: apples, chicken tortilla soup, crispy chow mein noodles, lettuce, almonds, sesame dressing, chicken breast. Snacks/Other: nature valley crunchy. more...
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2296 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 45 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes. more...
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gaining 5.6 lb a week
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thr3ee's weight history
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