exathletegirl's Journal, 13 June 2010

im so mad! i feel cheated out of a good dinner... some wegman's sandwiches have 970 calories! i split one with my boyfriend but it used up most of my calories for the day. and, really wasn't worth it. i was really looking forward to my frozen yogurt chocolate cappuccino but that can't happen tonight. oh well. i learned a lesson. don't be lazy: go home for lunch!

Diet Calendar Entries for 13 June 2010:
1444 kcal Fat: 56.76g | Prot: 101.79g | Carb: 137.58g.   Breakfast: Whole Grain 15 Grain Bread, nonfat latte, Reduced Fat Peanut Butter. Lunch: honey ham and smoked turkey on baette wegmans. Dinner: steamfresh vegetables, lemon butter sauce, atlantic salmon (farmed). more...
1619 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Mmmmmmmmmmmmmmmm that ice cream was good 
13 Jun 10 by member: raa5007

     
 

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