Pusscat123's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012

185.4 lb Lost so far: 0.6 lb. Still to go: 45.4 lb. Diet followed 100%.

Diet Calendar Entries for 15 October 2012:

232 kcal

Fat: 11.92g | Prot: 9.64g | Carb: 25.25g. Breakfast: Milky Coffee. Lunch: Roasted Red Pepper and Tomato Basil Bisque. more...

2667 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week


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Pusscat123's weight history