| October 2012 |
| Mon 15th: |
232 *
|
14%
|
fat: 11.92g |
| |
protein: 9.64g |
| |
carbs: 25.25g |
|
2667*
|
 2435
|
| Sun 14th: |
970 *
|
61%
|
fat: 17.15g |
| |
protein: 132.64g |
| |
carbs: 67.60g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
613 *
|
38%
|
fat: 6.97g |
| |
protein: 25.53g |
| |
carbs: 112.89g |
|
2216*
|
1603
|
| Fri 15th: |
100 *
|
6%
|
fat: 3.60g |
| |
protein: 7.20g |
| |
carbs: 9.60g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
50 *
|
3%
|
fat: 1.80g |
| |
protein: 3.60g |
| |
carbs: 4.80g |
|
2658
|
2608
|
| Mon 14th: |
230 *
|
14%
|
fat: 12.80g |
| |
protein: 6.60g |
| |
carbs: 22.80g |
|
-
|
-
|
| Sun 13th: |
1438 *
|
90%
|
fat: 60.46g |
| |
protein: 72.26g |
| |
carbs: 152.98g |
|
2717*
|
1279
|
| Sat 12th: |
755
|
47%
|
fat: 29.06g |
| |
protein: 42.50g |
| |
carbs: 82.68g |
|
3002
|
2247
|
| Fri 11th: |
1055
|
66%
|
fat: 33.81g |
| |
protein: 111.94g |
| |
carbs: 79.06g |
|
-
|
-
|
| Thu 10th: |
1075
|
67%
|
fat: 29.72g |
| |
protein: 103.50g |
| |
carbs: 98.05g |
|
-
|
-
|
| Wed 9th: |
1248
|
78%
|
fat: 42.34g |
| |
protein: 84.78g |
| |
carbs: 123.32g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
1373
|
86%
|
fat: 50.15g |
| |
protein: 91.98g |
| |
carbs: 137.94g |
|
3343
|
1970
|
| Sat 28th: |
959 *
|
60%
|
fat: 29.94g |
| |
protein: 46.79g |
| |
carbs: 130.03g |
|
3190*
|
2231
|
| Thu 26th: |
359 *
|
22%
|
fat: 14.84g |
| |
protein: 7.73g |
| |
carbs: 51.52g |
|
2202*
|
1843
|
| Wed 25th: |
462
|
29%
|
fat: 15.27g |
| |
protein: 22.77g |
| |
carbs: 61.81g |
|
-
|
-
|
| Sun 22nd: |
50 *
|
3%
|
fat: 1.80g |
| |
protein: 3.60g |
| |
carbs: 4.80g |
|
-
|
-
|
| Sat 21st: |
953
|
60%
|
fat: 43.46g |
| |
protein: 83.38g |
| |
carbs: 58.05g |
|
2828
|
1875
|
| Fri 20th: |
975
|
61%
|
fat: 15.95g |
| |
protein: 33.24g |
| |
carbs: 180.89g |
|
2831
|
1856
|
| Thu 19th: |
1380
|
86%
|
fat: 49.28g |
| |
protein: 155.36g |
| |
carbs: 70.85g |
|
2190*
|
810
|
| Wed 18th: |
1166 *
|
73%
|
fat: 28.64g |
| |
protein: 54.65g |
| |
carbs: 180.32g |
|
2571*
|
1405
|
