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2 more days for the 2 week mark of the Induction Phase. Monday the 15th I will get on the scale.. so nervous.. I've been eating good, no cheats but my body keeps fluctuating. With my friend (monthly) coming hopefully the scale won't reflect too much of an increase.. Well I will see.. I have to Stay strong and focused..:)
Diet Calendar Entries for 13 October 2012:
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1054 kcal
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Fat: 68.18g | Prot: 76.80g | Carb: 34.06g.
Breakfast: sausage crumbles, spinach, Butter, Eggs. Lunch: Diet Mountain Dew, Advantage Peanut Butter Granola Bars. Dinner: Cooked Green Cabbage, Boneless Skinless Chicken Breast Strips. Snacks/Other: water. more...
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2510 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 45 minutes, Housework - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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