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pamBA
Journal
05 Jun 10
pamBA's Journal, 05 June 2010
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Weigh In record (no journal entry) for 05 June 2010
166.0 lb
Lost so far:
8.2 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
2076 kcal
Fat: 176.99g | Prot: 107.76g | Carb: 39.48g.
Breakfast:
avocado, cream cheese, pategras.
Snacks/Other:
Pategras, Peanuts.
more...
1953 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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