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pamBA's Weight History

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Diet: pamBA's own diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 169.8 lb
28 Mar 13 145.1 lb Down Reasonably Well
21 Mar 13 146.4 lb Down Reasonably Well
08 Feb 13 152.8 lb Down Reasonably Well
28 Dec 12 157.4 lb Down Reasonably Well
19 Dec 12 159.4 lb Down Reasonably Well
17 Dec 12 160.3 lb Down Reasonably Well
10 Dec 12 164.2 lb Down Reasonably Well
09 Dec 12 166.7 lb Down Reasonably Well
08 Nov 12 169.8 lb Steady Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 169.8 lb
Attack Phase:
28 Sep 12 169.8 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 136.7 lb
Start: 163.1 lb
Ongoing Weight Loss Phase (OWL) :
25 May 12 153.7 lb Down Reasonably Well
19 May 12 156.5 lb Down Reasonably Well
12 May 12 159.0 lb Up Reasonably Well
Induction Phase:
05 May 12 153.2 lb Down Reasonably Well
28 Apr 12 158.7 lb Down Reasonably Well
21 Apr 12 160.3 lb Down Reasonably Well
18 Apr 12 162.5 lb Down Reasonably Well


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 165.3 lb
Cruise Phase :
12 Apr 12 163.4 lb Steady Reasonably Well
06 Apr 12 163.4 lb Up Reasonably Well
05 Feb 12 156.7 lb Down Reasonably Well
Attack Phase:
01 Feb 12 157.0 lb Down 100%
31 Jan 12 159.8 lb Down 100%
28 Jan 12 165.3 lb Up Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 159.2 lb
Cruise Phase :
23 Oct 11 151.5 lb Up Reasonably Well
22 Oct 11 150.1 lb Down Reasonably Well
21 Oct 11 151.2 lb Down Reasonably Well
16 Oct 11 152.6 lb Down Reasonably Well
12 Oct 11 153.7 lb Down 100%
09 Oct 11 155.4 lb Down 100%
07 Oct 11 155.9 lb Down 100%
Attack Phase:
02 Oct 11 159.2 lb Down Not Applicable


Diet: pamBA's own diet
Date Weight How closely followed?
Goal: 132.3 lb
Start: 154.3 lb
12 Sep 11 164.0 lb Up Poorly
29 Aug 11 154.3 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 132.3 lb
Start: 180.8 lb
Induction Phase:
23 Aug 11 154.3 lb Up Poorly
29 Jul 11 151.9 lb Up Reasonably Well
28 Jul 11 150.6 lb Down Reasonably Well
27 Jul 11 151.7 lb Down 100%
26 Jul 11 152.3 lb Down 100%
25 Jul 11 155.9 lb Up Poorly
14 Jul 11 150.1 lb Down 100%
12 Jul 11 150.8 lb Up Poorly
16 May 11 146.4 lb Down 100%
15 May 11 146.9 lb Down 100%
14 May 11 148.4 lb Down Poorly
Ongoing Weight Loss Phase (OWL) :
30 Apr 11 148.6 lb Up Reasonably Well
23 Apr 11 147.9 lb Steady Poorly
21 Apr 11 147.9 lb Down Reasonably Well
20 Apr 11 149.9 lb Down Reasonably Well
03 Apr 11 152.3 lb Up Poorly
30 Mar 11 151.5 lb Steady Poorly
21 Mar 11 151.5 lb Down Reasonably Well
20 Mar 11 153.0 lb Down Reasonably Well
13 Mar 11 155.2 lb Down Reasonably Well
09 Mar 11 155.9 lb Down Reasonably Well
08 Mar 11 156.3 lb Down Reasonably Well
06 Mar 11 157.2 lb Down Reasonably Well
02 Mar 11 160.9 lb Down Reasonably Well
08 Feb 11 162.0 lb Up Reasonably Well
07 Feb 11 160.7 lb Steady Reasonably Well
03 Feb 11 160.7 lb Down Reasonably Well
01 Feb 11 163.4 lb Up Reasonably Well
24 Jan 11 161.6 lb Down Reasonably Well
21 Jan 11 163.4 lb Down Reasonably Well
15 Jan 11 165.3 lb Down Reasonably Well
08 Jan 11 166.2 lb Up Reasonably Well
01 Jan 11 165.3 lb Down Reasonably Well
31 Dec 10 168.1 lb Down Reasonably Well
29 Dec 10 169.1 lb Down Reasonably Well
Induction Phase:
25 Dec 10 169.8 lb Down Reasonably Well
18 Dec 10 173.1 lb Down Reasonably Well
14 Dec 10 176.4 lb Down Reasonably Well
08 Dec 10 180.8 lb Up Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 136.7 lb
Start: 176.4 lb
26 Sep 10 171.1 lb Up Reasonably Well
19 Sep 10 169.8 lb Down 100%
11 Sep 10 176.4 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 143.3 lb
Start: 174.2 lb
Ongoing Weight Loss Phase (OWL) :
13 Jun 10 162.6 lb Down Reasonably Well
Induction Phase:
11 Jun 10 163.4 lb Down Reasonably Well
08 Jun 10 166.4 lb Up Poorly
06 Jun 10 165.8 lb Down Poorly
05 Jun 10 166.0 lb Up Reasonably Well
01 Jun 10 165.6 lb Up Reasonably Well
31 May 10 164.7 lb Down Reasonably Well
30 May 10 166.2 lb Down Reasonably Well
29 May 10 168.7 lb Down Reasonably Well
28 May 10 169.8 lb Down 100%


Diet: pamBA's own diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 174.2 lb
27 May 10 174.2 lb Up Not Applicable
11 Mar 10 170.9 lb Up Poorly
06 Mar 10 170.2 lb Up Poorly
13 Feb 10 168.7 lb Down Poorly
06 Feb 10 169.8 lb Down Reasonably Well
04 Feb 10 174.2 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 134.5 lb
Start: 158.7 lb
Induction Phase:
09 Dec 09 158.1 lb Down Reasonably Well
07 Dec 09 158.5 lb Down Reasonably Well
03 Dec 09 159.6 lb Down Reasonably Well
02 Dec 09 159.8 lb Up Reasonably Well
01 Dec 09 158.7 lb Start Not Applicable

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pamBA's Recent Activity

pamBA's own activity

recorded a weigh in at 145.1 lb.
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pamBA's Buddies

iamtig recorded a weigh in at 194.6 lb.
thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

magritha recorded a weigh in at 183.0 lb.
sam14486 recorded a journal.
james rogers2710 recorded a weigh in at 249.0 lb.
FroukjeK recorded a journal and a weigh in at 147.5 lb.
sebne recorded a weigh in at 154.8 lb.
alinekarenco recorded a weigh in at 115.7 lb.
Sico25 recorded a weigh in at 189.6 lb.
Tipney recorded a weigh in at 116.0 lb.
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