|Start Weight:||(08 Nov 12) 169.8 lb|
|Current Weight:||(28 Mar 13) 145.1 lb|
|Goal Weight:||143.3 lb|
following: pamBA's own diet
performance: losing 1.3 lb a week
Been in and out of diet plans for a lifetime... this has to change...
My main goal is to change the way I think about food and my relationship with it.
Goal on St Patrick's Day --> 64 kg.
50 days to go!
|FatSecret member since: 01 Dec 09
pamBA's Weight History
pamBA's latest member challenges
Other Related Links
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
pamBA's Recent Activity
pamBA's own activity
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