Date started: 06 Jan 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 134.7 lb
22 Jul 24	159.6 lb	Reasonably Well
20 Apr 23	146.2 lb	Reasonably Well
19 Apr 23	147.0 lb	Reasonably Well
11 Apr 23	148.2 lb	Reasonably Well
07 Apr 23	144.6 lb	Reasonably Well
01 Apr 23	149.0 lb	Reasonably Well
27 Mar 23	147.0 lb	Reasonably Well
16 Mar 23	144.4 lb	Reasonably Well
15 Mar 23	145.7 lb	Reasonably Well
12 Mar 23	146.6 lb	Reasonably Well
11 Mar 23	147.9 lb	Reasonably Well
10 Mar 23	145.9 lb	Reasonably Well
08 Mar 23	146.4 lb	Reasonably Well
07 Mar 23	146.2 lb	Reasonably Well
06 Mar 23	147.3 lb	Reasonably Well
05 Mar 23	146.8 lb	Reasonably Well
04 Mar 23	148.2 lb	Reasonably Well
02 Mar 23	147.0 lb	Reasonably Well
01 Mar 23	148.8 lb	Reasonably Well
28 Feb 23	151.0 lb	Reasonably Well
07 Dec 22	146.6 lb	Reasonably Well
05 Dec 22	148.6 lb	Reasonably Well
29 Sep 22	148.6 lb	Reasonably Well
03 May 22	145.9 lb	Reasonably Well
01 May 22	146.4 lb	Reasonably Well
14 Apr 22	146.8 lb	Reasonably Well
12 Apr 22	147.9 lb	Reasonably Well
03 Jun 21	140.2 lb	Reasonably Well
02 Jun 21	140.4 lb	Reasonably Well
01 Jun 21	141.1 lb	Reasonably Well
28 May 21	141.8 lb	Reasonably Well
21 May 21	142.2 lb	Reasonably Well
19 May 21	143.1 lb	Reasonably Well
17 May 21	143.7 lb	Reasonably Well
05 May 21	139.3 lb	Reasonably Well
04 May 21	140.0 lb	Reasonably Well
03 May 21	138.9 lb	Reasonably Well
02 May 21	139.6 lb	Reasonably Well
01 May 21	140.2 lb	Reasonably Well
30 Apr 21	141.1 lb	Reasonably Well
29 Apr 21	142.4 lb	Reasonably Well
28 Apr 21	141.8 lb	Reasonably Well
25 Apr 21	140.7 lb	Reasonably Well
20 Apr 21	141.1 lb	Reasonably Well
14 Apr 21	139.8 lb	Reasonably Well
10 Apr 21	140.4 lb	Reasonably Well
25 Mar 21	136.0 lb	Reasonably Well
24 Mar 21	136.7 lb	Reasonably Well
23 Mar 21	136.9 lb	Reasonably Well
22 Mar 21	137.8 lb	Reasonably Well
18 Mar 21	133.4 lb	Reasonably Well
15 Mar 21	135.8 lb	Reasonably Well
11 Mar 21	135.1 lb	Reasonably Well
08 Mar 21	133.4 lb	Reasonably Well
05 Mar 21	134.0 lb	Reasonably Well
03 Mar 21	134.9 lb	Reasonably Well
01 Mar 21	137.6 lb	Reasonably Well
22 Feb 21	133.4 lb	Reasonably Well
15 Feb 21	134.3 lb	Reasonably Well
09 Feb 21	134.0 lb	Reasonably Well
08 Feb 21	134.7 lb	Reasonably Well
07 Feb 21	134.3 lb	Reasonably Well
06 Feb 21	134.9 lb	Reasonably Well
05 Feb 21	134.5 lb	Reasonably Well
04 Feb 21	135.6 lb	Reasonably Well
25 Jan 21	134.9 lb	Reasonably Well
12 Jan 21	137.1 lb	Reasonably Well
10 Jan 21	137.3 lb	Reasonably Well
08 Jan 21	139.6 lb	Reasonably Well
06 Jan 21	134.7 lb	Reasonably Well

Date started: 07 Mar 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 160.9 lb
23 Dec 20	136.7 lb	Reasonably Well
08 Dec 20	138.0 lb	Reasonably Well
17 Nov 20	140.0 lb	Reasonably Well
15 Oct 20	142.2 lb	Reasonably Well
14 Oct 20	142.9 lb	Reasonably Well
12 Oct 20	143.5 lb	Reasonably Well
08 Oct 20	144.2 lb	Reasonably Well
25 Sep 20	145.5 lb	Reasonably Well
11 Sep 20	148.4 lb	Reasonably Well
10 Sep 20	148.6 lb	Reasonably Well
09 Sep 20	149.9 lb	Reasonably Well
02 Sep 20	150.6 lb	Reasonably Well
21 Dec 19	146.4 lb	Reasonably Well
13 Apr 19	150.8 lb	Reasonably Well
06 Apr 19	151.5 lb	Reasonably Well
30 Mar 19	152.3 lb	Reasonably Well
23 Mar 19	154.8 lb	Reasonably Well
16 Mar 19	156.5 lb	Reasonably Well
07 Mar 19	160.9 lb	Not Applicable