Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 143.3 lb
27 May 24	142.2 lb	Reasonably Well
25 May 24	138.5 lb	Reasonably Well
12 May 24	143.3 lb	Reasonably Well
29 Jun 23	135.4 lb	Reasonably Well
28 Jun 23	135.8 lb	Reasonably Well
27 Jun 23	135.6 lb	Reasonably Well
26 Jun 23	134.7 lb	Reasonably Well
25 Jun 23	137.6 lb	Reasonably Well
24 Jun 23	134.0 lb	Reasonably Well
23 Jun 23	134.9 lb	Reasonably Well
22 Jun 23	137.6 lb	Reasonably Well
21 Jun 23	136.7 lb	Reasonably Well
23 May 23	130.3 lb	Reasonably Well
12 May 23	134.5 lb	Reasonably Well
29 Jun 22	130.3 lb	Reasonably Well
01 Apr 22	128.7 lb	Reasonably Well
17 Feb 22	129.9 lb	Reasonably Well
08 Feb 22	133.4 lb	Reasonably Well
26 Jan 22	130.3 lb	Reasonably Well
11 Jan 22	132.9 lb	Reasonably Well
28 Dec 21	129.0 lb	Reasonably Well
27 Dec 21	131.2 lb	Reasonably Well
18 Nov 21	127.6 lb	Reasonably Well
16 Nov 21	128.7 lb	Reasonably Well
15 Nov 21	129.0 lb	Reasonably Well
10 Nov 21	127.9 lb	Reasonably Well
08 Nov 21	125.0 lb	Reasonably Well
17 Oct 21	126.8 lb	Reasonably Well
11 Oct 21	127.2 lb	Reasonably Well
08 Oct 21	127.0 lb	Reasonably Well
06 Oct 21	128.7 lb	Reasonably Well
05 Oct 21	130.5 lb	Reasonably Well
01 Oct 21	127.9 lb	Reasonably Well
22 Sep 21	130.1 lb	Reasonably Well
21 Sep 21	131.6 lb	Reasonably Well
05 Aug 21	143.3 lb	Reasonably Well

Date started: 10 Mar 19

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 132.3 lb
03 Aug 21	128.5 lb	Reasonably Well
16 Apr 21	123.5 lb	Reasonably Well
15 Apr 21	124.3 lb	Reasonably Well
13 Mar 21	123.0 lb	Reasonably Well
07 Mar 21	124.6 lb	Reasonably Well
06 Mar 21	123.7 lb	Reasonably Well
05 Mar 21	124.8 lb	Reasonably Well
04 Mar 21	125.7 lb	Reasonably Well
03 Mar 21	126.3 lb	Reasonably Well
01 Mar 21	125.2 lb	Reasonably Well
27 Feb 21	125.4 lb	Reasonably Well
23 Feb 21	127.4 lb	Reasonably Well
21 Feb 21	126.3 lb	Reasonably Well
20 Feb 21	127.9 lb	Reasonably Well
13 Feb 21	125.7 lb	Reasonably Well
12 Feb 21	127.2 lb	Reasonably Well
10 Feb 21	128.3 lb	Reasonably Well
05 Feb 21	127.2 lb	Reasonably Well
02 Feb 21	127.4 lb	Reasonably Well
01 Feb 21	128.1 lb	Reasonably Well
30 Jan 21	127.2 lb	Reasonably Well
23 Jan 21	129.6 lb	Reasonably Well
21 Jan 21	129.6 lb	Reasonably Well
20 Jan 21	130.7 lb	Reasonably Well
19 Jan 21	131.2 lb	Reasonably Well
18 Jan 21	133.4 lb	Reasonably Well
17 Jan 21	130.1 lb	Reasonably Well
15 Jan 21	130.3 lb	Reasonably Well
29 Dec 20	129.9 lb	Reasonably Well
23 Dec 20	130.3 lb	Reasonably Well
22 Dec 20	130.7 lb	Reasonably Well
21 Dec 20	131.2 lb	Reasonably Well
20 Dec 20	131.2 lb	Reasonably Well
17 Dec 20	131.6 lb	Reasonably Well
15 Dec 20	132.1 lb	Reasonably Well
10 Dec 20	130.5 lb	Reasonably Well
09 Dec 20	131.8 lb	Reasonably Well
07 Dec 20	132.1 lb	Reasonably Well
05 Dec 20	130.7 lb	Reasonably Well
01 Dec 20	132.3 lb	Reasonably Well
29 Nov 20	132.5 lb	Reasonably Well
28 Nov 20	132.1 lb	Reasonably Well
27 Nov 20	133.6 lb	Reasonably Well
26 Nov 20	134.7 lb	Reasonably Well
22 Nov 20	133.4 lb	Reasonably Well
18 Nov 20	134.9 lb	Reasonably Well
17 Nov 20	135.6 lb	Reasonably Well
16 Nov 20	137.1 lb	Reasonably Well
14 Nov 20	135.6 lb	Reasonably Well
11 Nov 20	135.1 lb	Reasonably Well
07 Nov 20	137.6 lb	Reasonably Well
06 Nov 20	138.5 lb	Reasonably Well
05 Nov 20	137.6 lb	Reasonably Well
04 Nov 20	137.6 lb	Reasonably Well
03 Nov 20	140.0 lb	Reasonably Well
01 Nov 20	141.1 lb	Reasonably Well
19 Oct 20	140.9 lb	Reasonably Well
22 Sep 20	138.0 lb	Reasonably Well
09 Sep 20	138.9 lb	Reasonably Well
06 Sep 20	139.3 lb	Reasonably Well
04 Sep 20	141.1 lb	Reasonably Well
24 Jul 20	136.5 lb	Reasonably Well
29 Jun 20	138.0 lb	Reasonably Well
25 Jun 20	139.3 lb	Reasonably Well
24 Jun 20	137.8 lb	Reasonably Well
23 Jun 20	141.1 lb	Reasonably Well
12 Feb 20	137.1 lb	Reasonably Well
22 Oct 19	130.1 lb	Reasonably Well
16 Oct 19	130.1 lb	Reasonably Well
07 Apr 19	122.4 lb	Reasonably Well
01 Apr 19	123.5 lb	Reasonably Well
31 Mar 19	123.5 lb	Reasonably Well
24 Mar 19	123.5 lb	Reasonably Well
17 Mar 19	125.7 lb	Reasonably Well
11 Mar 19	130.1 lb	Reasonably Well
10 Mar 19	132.3 lb	Not Applicable