Weigh In record (no journal entry) for 13 February 2021
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2021:
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1892 kcal
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Fat: 116.39g | Prot: 87.49g | Carb: 55.07g.
Breakfast: Торт "Радуга", Кофе (из Молотых Зерен), Петмол Сливки 33%. Lunch: Петмол Сливки 33%, Кофе, Ашан Бекон Копчено-Вареный, Яйцо-Пашот. Dinner: Тавр Шейка Стрелецкая, Водка, Жульен, Форель Слабосоленая, Хохланд Творожный Сыр, Булочка. Snacks/Other: Апельсин. more...
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losing 10.8 lb a week
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