Date started: 17 Jul 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 157.2 lb
27 Mar 23	122.4 lb	Reasonably Well
20 Mar 23	118.4 lb	Reasonably Well
28 Dec 22	118.4 lb	Reasonably Well
20 Dec 22	118.8 lb	Reasonably Well
27 Nov 22	118.8 lb	Reasonably Well
25 Nov 22	119.7 lb	Reasonably Well
20 Nov 22	120.4 lb	Reasonably Well
19 Nov 22	121.5 lb	Reasonably Well
25 Oct 22	121.9 lb	Reasonably Well
23 Oct 22	123.0 lb	Reasonably Well
21 Oct 22	123.9 lb	Reasonably Well
15 Sep 22	126.5 lb	Reasonably Well
31 Jul 22	129.4 lb	Reasonably Well
30 Jul 22	130.1 lb	Reasonably Well
18 Dec 20	138.5 lb	Reasonably Well
03 Dec 20	138.7 lb	Reasonably Well
02 Dec 20	139.6 lb	Reasonably Well
01 Dec 20	140.2 lb	Reasonably Well
30 Nov 20	141.1 lb	Reasonably Well
28 Sep 20	139.3 lb	Reasonably Well
26 Sep 20	140.2 lb	Reasonably Well
01 Sep 20	141.5 lb	Reasonably Well
27 Aug 20	144.2 lb	Reasonably Well
19 Oct 19	129.2 lb	Reasonably Well
18 Oct 19	131.0 lb	Reasonably Well
17 Oct 19	131.4 lb	Reasonably Well
02 Oct 19	132.9 lb	Reasonably Well
01 Oct 19	135.1 lb	Reasonably Well
29 Sep 19	135.8 lb	Reasonably Well
15 Sep 19	136.5 lb	Reasonably Well
13 Sep 19	136.9 lb	Reasonably Well
11 Sep 19	137.6 lb	Reasonably Well
10 Sep 19	138.2 lb	Reasonably Well
07 Sep 19	139.6 lb	Reasonably Well
06 Sep 19	140.4 lb	Reasonably Well
05 Sep 19	140.4 lb	Reasonably Well
29 Aug 19	141.1 lb	Reasonably Well
28 Aug 19	141.3 lb	Reasonably Well
26 Aug 19	142.0 lb	Reasonably Well
25 Aug 19	142.6 lb	Reasonably Well
24 Aug 19	143.5 lb	Reasonably Well
23 Aug 19	144.0 lb	Reasonably Well
22 Aug 19	144.6 lb	Reasonably Well
20 Aug 19	144.8 lb	Reasonably Well
19 Aug 19	145.3 lb	Reasonably Well
18 Aug 19	145.9 lb	Reasonably Well
17 Aug 19	144.4 lb	Reasonably Well
16 Aug 19	145.9 lb	Reasonably Well
15 Aug 19	147.0 lb	Reasonably Well
13 Aug 19	147.5 lb	Reasonably Well
12 Aug 19	148.2 lb	Reasonably Well
10 Aug 19	148.2 lb	Reasonably Well
09 Aug 19	148.6 lb	Reasonably Well
08 Aug 19	148.8 lb	Reasonably Well
07 Aug 19	149.3 lb	Reasonably Well
05 Aug 19	149.5 lb	Reasonably Well
04 Aug 19	150.1 lb	Reasonably Well
02 Aug 19	150.6 lb	Reasonably Well
31 Jul 19	150.8 lb	Reasonably Well
30 Jul 19	152.1 lb	Reasonably Well
29 Jul 19	152.6 lb	Reasonably Well
28 Jul 19	153.2 lb	Reasonably Well
26 Jul 19	153.7 lb	Reasonably Well
25 Jul 19	154.3 lb	Reasonably Well
23 Jul 19	154.8 lb	Reasonably Well
22 Jul 19	155.2 lb	Reasonably Well
21 Jul 19	156.1 lb	Reasonably Well
20 Jul 19	156.5 lb	Reasonably Well
19 Jul 19	157.2 lb	Reasonably Well
17 Jul 19	157.2 lb	Reasonably Well

Date started: 03 Oct 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 154.3 lb
10 Jul 19	164.5 lb	Reasonably Well
13 Oct 18	146.6 lb	Reasonably Well
03 Oct 18	154.3 lb	Reasonably Well