Weigh In record (no journal entry) for 25 August 2019
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142.6 lb
Lost so far: 14.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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891 kcal
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Fat: 34.52g | Prot: 25.46g | Carb: 118.43g.
Breakfast: Сыр Пармезан (Тертый), Finn Crisp Хлебец Ржаной (6г). Lunch: Гляссе, Сгущенка. Dinner: Гоголь-моголь, Рудь Мороженое Дыня-Лайм. Snacks/Other: Маракуйя. more...
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losing 6.2 lb a week
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unexpected.'s weight history
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