Date started: 12 Sep 22

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 202.8 lb
19 Feb 24	202.8 lb	Reasonably Well
30 Jul 23	193.6 lb	Reasonably Well
24 Apr 23	188.5 lb	Reasonably Well
23 Mar 23	191.6 lb	Reasonably Well
28 Dec 22	189.2 lb	Reasonably Well
26 Sep 22	178.4 lb	Reasonably Well
19 Sep 22	179.0 lb	Reasonably Well
12 Sep 22	202.8 lb	Reasonably Well

Date started: 06 Jan 22

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 170.9 lb
09 Aug 22	179.2 lb	Reasonably Well
06 Jan 22	170.9 lb	Reasonably Well

Date started: 23 Aug 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 167.3 lb
24 Nov 21	167.3 lb	Reasonably Well
25 Apr 21	172.2 lb	Reasonably Well
28 Jan 21	166.2 lb	Reasonably Well
21 Jan 21	167.1 lb	Reasonably Well
14 Jan 21	168.4 lb	Reasonably Well
17 Dec 20	166.0 lb	Reasonably Well
10 Dec 20	165.3 lb	Reasonably Well
03 Dec 20	169.5 lb	Reasonably Well
13 Aug 20	130.7 lb	Reasonably Well
03 Aug 20	127.6 lb	Reasonably Well
15 Jul 20	130.3 lb	Reasonably Well
01 Jul 20	132.1 lb	Reasonably Well
17 Jun 20	137.3 lb	Reasonably Well
28 May 20	142.6 lb	Reasonably Well
15 May 20	142.6 lb	Reasonably Well
15 Apr 20	152.1 lb	100%
06 Nov 18	158.7 lb	Reasonably Well
05 Nov 18	158.5 lb	Reasonably Well
25 Aug 18	130.7 lb	Reasonably Well
23 Aug 18	167.3 lb	Reasonably Well