Date started: 22 Jan 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 263.0 lb
01 Mar 21	257.3 lb	Reasonably Well
25 Feb 21	257.7 lb	Reasonably Well
22 Feb 21	259.0 lb	Reasonably Well
16 Feb 21	260.1 lb	Reasonably Well
08 Feb 21	263.0 lb	Reasonably Well
29 Jan 21	258.4 lb	Reasonably Well
25 Jan 21	258.6 lb	Reasonably Well
22 Jan 21	263.0 lb	Reasonably Well

Date started: 30 May 18

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 252.2 lb
15 Jan 21	259.9 lb	Reasonably Well
01 Jan 21	252.4 lb	Reasonably Well
14 Apr 20	247.4 lb	Reasonably Well
13 Apr 20	249.6 lb	Reasonably Well
09 Apr 20	252.2 lb	Reasonably Well
05 Apr 20	254.6 lb	Reasonably Well
07 Feb 20	245.4 lb	Reasonably Well
06 Feb 20	246.5 lb	Reasonably Well
04 Feb 20	247.6 lb	Reasonably Well
03 Dec 19	237.7 lb	Reasonably Well
02 Dec 19	237.9 lb	Reasonably Well
29 Nov 19	238.3 lb	Reasonably Well
25 Nov 19	235.9 lb	Reasonably Well
26 Oct 19	231.3 lb	Reasonably Well
23 Oct 19	232.1 lb	Reasonably Well
21 Oct 19	233.2 lb	Reasonably Well
15 Oct 19	236.3 lb	Reasonably Well
09 Oct 19	233.7 lb	Reasonably Well
26 Sep 19	231.3 lb	Reasonably Well
23 Sep 19	232.8 lb	Reasonably Well
18 Sep 19	230.4 lb	Reasonably Well
01 Sep 19	229.1 lb	Reasonably Well
30 Aug 19	230.2 lb	Reasonably Well
29 Aug 19	230.2 lb	Reasonably Well
04 Jul 19	224.2 lb	Reasonably Well
28 Jun 19	224.7 lb	Reasonably Well
15 Jun 19	223.5 lb	Reasonably Well
14 Jun 19	224.4 lb	Reasonably Well
09 Jun 19	226.9 lb	Reasonably Well
08 Jun 19	227.1 lb	Reasonably Well
06 Jun 19	228.2 lb	Reasonably Well
05 Jun 19	228.4 lb	Reasonably Well
02 Jun 19	227.7 lb	Reasonably Well
27 May 19	228.4 lb	Reasonably Well
26 May 19	228.8 lb	Reasonably Well
25 May 19	229.5 lb	Reasonably Well
24 May 19	229.9 lb	Reasonably Well
20 May 19	229.7 lb	Reasonably Well
17 May 19	227.7 lb	Reasonably Well
15 May 19	227.7 lb	Reasonably Well
09 May 19	227.7 lb	Reasonably Well
08 May 19	228.2 lb	Reasonably Well
07 May 19	228.6 lb	Reasonably Well
04 May 19	229.3 lb	Reasonably Well
03 May 19	229.7 lb	Reasonably Well
02 May 19	230.2 lb	Reasonably Well
01 May 19	230.8 lb	Reasonably Well
29 Apr 19	231.0 lb	Reasonably Well
23 Apr 19	228.0 lb	Reasonably Well
22 Apr 19	228.8 lb	Reasonably Well
21 Apr 19	229.7 lb	Reasonably Well
20 Apr 19	231.0 lb	Reasonably Well
11 Apr 19	233.2 lb	Reasonably Well
07 Apr 19	233.7 lb	Reasonably Well
06 Apr 19	235.0 lb	Reasonably Well
04 Apr 19	235.9 lb	Reasonably Well
28 Mar 19	239.9 lb	Reasonably Well
15 Mar 19	244.3 lb	Reasonably Well
04 Mar 19	251.3 lb	Reasonably Well
28 Feb 19	246.9 lb	Reasonably Well
19 Feb 19	260.1 lb	Reasonably Well
12 Feb 19	251.3 lb	Reasonably Well
17 Jan 19	237.7 lb	Reasonably Well
06 Jan 19	232.6 lb	Reasonably Well
01 Jan 19	239.9 lb	Reasonably Well
30 May 18	252.2 lb	Reasonably Well