Weigh In record (no journal entry) for 02 June 2019
|
227.7 lb
Lost so far: 24.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
208 kcal
|
Fat: 6.16g | Prot: 18.30g | Carb: 19.65g.
Breakfast: Capuchino, Consum Queso Burgos 0%, Jamón Serrano, Hacendado Tortitas de Arroz. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mihaelaadelina's weight history
|