Date started: 11 Jan 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 172.0 lb
14 Feb 22	160.5 lb	Reasonably Well
04 Feb 22	161.8 lb	Reasonably Well
03 Feb 22	162.3 lb	Reasonably Well
02 Feb 22	163.4 lb	Reasonably Well
30 Jan 22	164.0 lb	Reasonably Well
24 Jan 22	166.2 lb	Reasonably Well
19 Jan 22	165.1 lb	Reasonably Well
18 Jan 22	166.0 lb	Reasonably Well
17 Jan 22	166.7 lb	Reasonably Well
13 Jan 22	167.3 lb	Reasonably Well
12 Jan 22	168.7 lb	Reasonably Well
11 Jan 22	170.2 lb	Reasonably Well
10 Jan 22	172.0 lb	Reasonably Well
16 Feb 21	148.2 lb	Reasonably Well
02 Feb 21	148.2 lb	Reasonably Well
01 Feb 21	149.5 lb	Reasonably Well
31 Jan 21	149.9 lb	Reasonably Well
30 Jan 21	150.4 lb	Reasonably Well
25 Jan 21	153.9 lb	Reasonably Well
17 Jan 21	155.2 lb	Reasonably Well
11 Jan 21	172.0 lb	Reasonably Well

Date started: 26 Jan 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 207.2 lb
08 Nov 20	144.6 lb	Reasonably Well
05 Nov 20	149.9 lb	Reasonably Well
19 Oct 20	151.0 lb	Reasonably Well
25 Jun 20	143.3 lb	Reasonably Well
17 Jun 20	142.6 lb	Reasonably Well
27 May 20	141.5 lb	Reasonably Well
26 May 20	141.8 lb	Reasonably Well
25 May 20	144.4 lb	Reasonably Well
19 May 20	147.5 lb	Reasonably Well
18 May 20	148.8 lb	Reasonably Well
24 Apr 20	136.7 lb	Reasonably Well
27 Mar 20	143.3 lb	Reasonably Well
18 Jan 20	130.1 lb	Reasonably Well
17 Jan 20	132.3 lb	Reasonably Well
14 Jan 20	134.5 lb	Reasonably Well
13 Jan 20	136.7 lb	Reasonably Well
07 Jan 20	133.8 lb	Reasonably Well
06 Dec 19	126.1 lb	Reasonably Well
05 Dec 19	127.0 lb	Reasonably Well
04 Dec 19	129.0 lb	Reasonably Well
25 Nov 19	136.7 lb	Reasonably Well
26 Oct 19	128.1 lb	Reasonably Well
16 Oct 19	129.0 lb	Reasonably Well
15 Oct 19	129.9 lb	Reasonably Well
14 Oct 19	130.5 lb	Reasonably Well
12 Oct 19	131.2 lb	Reasonably Well
11 Oct 19	132.3 lb	Reasonably Well
11 Sep 19	132.7 lb	Reasonably Well
04 Sep 19	136.2 lb	Reasonably Well
22 Aug 19	130.1 lb	Reasonably Well
09 Aug 19	131.8 lb	Reasonably Well
08 Aug 19	132.9 lb	Reasonably Well
11 Jul 19	131.8 lb	Reasonably Well
15 Jun 19	131.0 lb	Reasonably Well
17 May 19	133.8 lb	Reasonably Well
26 Apr 19	133.2 lb	Reasonably Well
13 Apr 19	133.8 lb	Reasonably Well
12 Apr 19	134.9 lb	Reasonably Well
07 Apr 19	136.5 lb	Reasonably Well
16 Mar 19	136.2 lb	Reasonably Well
27 Feb 19	134.0 lb	Reasonably Well
19 Feb 19	134.7 lb	Reasonably Well
10 Feb 19	135.1 lb	Reasonably Well
29 Jan 19	136.5 lb	Reasonably Well
28 Jan 19	137.3 lb	Reasonably Well
25 Jan 19	138.7 lb	Reasonably Well
22 Jan 19	141.1 lb	Reasonably Well
18 Jan 19	139.3 lb	Reasonably Well
17 Jan 19	139.8 lb	Reasonably Well
14 Jan 19	140.4 lb	Reasonably Well
11 Jan 19	142.2 lb	Reasonably Well
09 Jan 19	143.3 lb	Reasonably Well
29 Dec 18	138.0 lb	Reasonably Well
28 Dec 18	138.5 lb	Reasonably Well
19 Dec 18	139.6 lb	Reasonably Well
16 Dec 18	137.3 lb	Reasonably Well
15 Dec 18	138.9 lb	Reasonably Well
13 Dec 18	140.2 lb	Reasonably Well
11 Dec 18	140.7 lb	Reasonably Well
06 Dec 18	140.4 lb	Reasonably Well
05 Dec 18	141.1 lb	Reasonably Well
04 Dec 18	142.0 lb	Reasonably Well
03 Dec 18	143.1 lb	Reasonably Well
26 Nov 18	144.4 lb	Reasonably Well
15 Nov 18	144.0 lb	Reasonably Well
13 Nov 18	146.4 lb	Reasonably Well
08 Nov 18	144.6 lb	Reasonably Well
02 Nov 18	145.1 lb	Reasonably Well
01 Nov 18	147.5 lb	Reasonably Well
29 Oct 18	147.5 lb	Reasonably Well
27 Oct 18	147.9 lb	Reasonably Well
25 Oct 18	148.6 lb	Reasonably Well
23 Oct 18	148.4 lb	Reasonably Well
12 Oct 18	146.6 lb	Reasonably Well
11 Oct 18	147.9 lb	Reasonably Well
10 Oct 18	149.0 lb	Reasonably Well
05 Oct 18	149.9 lb	Reasonably Well
28 Sep 18	150.4 lb	Reasonably Well
08 Sep 18	149.3 lb	Reasonably Well
03 Sep 18	151.5 lb	Reasonably Well
29 Aug 18	153.4 lb	Reasonably Well
24 Aug 18	151.5 lb	Reasonably Well
23 Aug 18	151.9 lb	Reasonably Well
22 Aug 18	152.6 lb	Reasonably Well
21 Aug 18	153.2 lb	Reasonably Well
09 Aug 18	155.6 lb	Reasonably Well
08 Aug 18	156.1 lb	Reasonably Well
07 Aug 18	158.5 lb	Reasonably Well
06 Aug 18	160.1 lb	Reasonably Well
02 Aug 18	158.3 lb	Reasonably Well
28 Jul 18	158.7 lb	Reasonably Well
25 Jul 18	159.2 lb	Reasonably Well
24 Jul 18	160.3 lb	Reasonably Well
23 Jul 18	162.3 lb	Reasonably Well
20 Jul 18	161.4 lb	Reasonably Well
16 Jul 18	164.9 lb	Reasonably Well
11 Jul 18	162.5 lb	Reasonably Well
09 Jul 18	162.7 lb	Reasonably Well
08 Jul 18	163.1 lb	Reasonably Well
07 Jul 18	164.0 lb	Reasonably Well
29 Jun 18	164.9 lb	Reasonably Well
27 Jun 18	165.1 lb	Reasonably Well
26 Jun 18	165.8 lb	Reasonably Well
23 Jun 18	166.2 lb	Reasonably Well
21 Jun 18	166.9 lb	Reasonably Well
14 Jun 18	168.4 lb	Reasonably Well
09 Jun 18	168.9 lb	Reasonably Well
08 Jun 18	169.5 lb	Reasonably Well
06 Jun 18	170.6 lb	Reasonably Well
05 Jun 18	173.1 lb	Reasonably Well
04 Jun 18	174.4 lb	Reasonably Well
02 Jun 18	169.8 lb	Reasonably Well
01 Jun 18	172.0 lb	Reasonably Well
25 May 18	173.3 lb	Reasonably Well
23 May 18	173.7 lb	Reasonably Well
22 May 18	174.6 lb	Reasonably Well
16 May 18	174.8 lb	Reasonably Well
09 May 18	175.9 lb	Reasonably Well
08 May 18	177.0 lb	Reasonably Well
04 May 18	178.8 lb	Reasonably Well
03 May 18	179.7 lb	Reasonably Well
01 May 18	178.4 lb	Reasonably Well
27 Apr 18	181.4 lb	Reasonably Well
26 Apr 18	182.1 lb	Reasonably Well
24 Apr 18	180.8 lb	Reasonably Well
20 Apr 18	182.3 lb	Reasonably Well
19 Apr 18	182.1 lb	Reasonably Well
17 Apr 18	185.2 lb	Reasonably Well
13 Apr 18	182.3 lb	Reasonably Well
12 Apr 18	183.0 lb	Reasonably Well
11 Apr 18	185.0 lb	Reasonably Well
09 Apr 18	185.2 lb	Reasonably Well
08 Apr 18	183.4 lb	Reasonably Well
30 Mar 18	185.4 lb	Reasonably Well
29 Mar 18	185.0 lb	Reasonably Well
22 Mar 18	187.2 lb	Reasonably Well
21 Mar 18	189.4 lb	Reasonably Well
18 Mar 18	187.2 lb	Reasonably Well
12 Mar 18	190.0 lb	Reasonably Well
11 Mar 18	188.7 lb	Reasonably Well
28 Feb 18	191.6 lb	Reasonably Well
27 Feb 18	192.2 lb	Reasonably Well
30 Jan 18	203.3 lb	Reasonably Well
26 Jan 18	207.2 lb	Reasonably Well